aerial yoga

Home » aerial yoga

Why Has Aerial Yoga Become So Popular


One of the reasons for the popularity of yoga in itself is the lack of monotony in its practice. Going to the gym every day, working on the same machines and with the same equipment can make exercise boring. However, giving up physical activity altogether can seriously hamper your health. Yoga provides a great alternative to this. Doing different types of asanas and exercises each day can really make daily exercise interesting. However, not everyone might find it feasible. Someone might have chronic pain, joint problems, or another physical disability that prevents them from practicing regular or conventional yoga styles. But [...]

Why Has Aerial Yoga Become So Popular2020-11-25T10:28:34+00:00

Aerial Yoga Class


Fusion workouts are all the rage these days. People want the benefits of two or more types of workouts rolled into one. As yoga spread to different parts of the world, people not only started adopting it eagerly but they also started combining it with other exercise forms. Aquatic yoga, pilates yoga, barre yoga, Zumba yoga, martial arts yoga - the examples for this are endless. And nothing can really stop one from integrating yoga into any other exercise form. Aerial yoga, also known as antigravity yoga, is a prime example of that.   Like the other fusion yoga forms, aerial [...]

Aerial Yoga Class2020-09-26T17:33:54+00:00

Why Aerial Yoga Teacher Training is the Next Logical Step


So you have been practicing yoga for some time now. Maybe you are already a continuing education provider or, even better, a yoga teacher trainer. Now, there are several directions in which you can steer your career. You can aim to become better and better in the style of yoga you teach. You can decide to open your own studio or a yoga school. Or, you can decide to learn another style of yoga and master it. There is no limit to the possibilities that you have. However, what are the odds that you have considered pursuing aerial yoga teacher training?  [...]

Why Aerial Yoga Teacher Training is the Next Logical Step2020-09-09T10:16:21+00:00